Healthy Abingdon are holding the next in the series of their health-related information evenings. This one, is about the health benefits of walking – whether to the shops, or as part of a group (when that is again within the regulations!).
All are welcome to attend. More details at
http://healthyabingdon.org.uk/events.htm#walking
The speakers are:
- Viv Boorman – Abingdon Health Walks. Viv will give us an overview of Abingdon’s Health Walks; what they are and how they work, as well as describing a little about what participants particularly enjoy about this local group.
- Steve Ellis – British Nordic Walking Association. Steve will explain more about this increasingly popular activity, how it differs from basic walking and what additional benefits it can provide.
- Frankie Chesterton – Chartered Physiotherapist. Frankie will describe the lesser-known physical benefits of these easy, cheap and accessible activities.
You have no need to register but it would help them to know who is expected. email healthyabingdon@aol.com.
Questions will be taken afterwards.