The health benefits of walking, Tuesday 23rd March 2021 at 7 to 8 pm (zoom)


Healthy Abingdon are holding the next in the series of their health-related information evenings. This one, is about the health benefits of walking – whether to the shops, or as part of a group (when that is again within the regulations!).

All are welcome to attend. More details at
http://healthyabingdon.org.uk/events.htm#walking

The speakers are:

  • Viv Boorman – Abingdon Health Walks. Viv will give us an overview of Abingdon’s Health Walks; what they are and how they work, as well as describing a little about what participants particularly enjoy about this local group.
  • Steve Ellis – British Nordic Walking Association.  Steve will explain more about this increasingly popular activity, how it differs from basic walking and what additional benefits it can provide.
  • Frankie Chesterton – Chartered Physiotherapist. Frankie will describe the lesser-known physical benefits of these easy, cheap and accessible activities.

You have no need to register but it would help them to know who is expected. email healthyabingdon@aol.com.

Questions will be taken afterwards.

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