Abingdon Health Walks – First Steps Back

Thanks to Viv for this …
Arthur Preston Blue Plaque
Abingdon health walks have increased their choice of walks for the Summer. They are offering new FIRST STEPS WALKS. These last for 5-30 minutes and are provided for those people who want to gradually increase their fitness after health problems, an illness or an operation. Walking will be at your pace.

One of these regular walks is from Preston Road Community Centre.(Midget Close, Abingdon, OX14 5NR) on Thursday mornings at 10.30 am
Arthur Preston Blue Plaque
There are also Wellbeing Centre Walks (The Health and Wellbeing Centre, Audlett Drive, Abingdon OX14 3GD). These take place on the first Monday and the third Wednesday of the month at 10.30 am. You need to go to reception to sign in.

For further information try www.walkingforhealth.org.uk and find the Abingdon page. Alternatively contact vivboorman531(at)btinternet.com or phone 01235 531769.

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